Everything about intentionality

Week 27: Rhythm

Two bare feet stand on the sand, touching the water
An early morning meeting on the other side of the country had me spend an evening on the beach, where I finally, finally got to dip my toes in the water

Three wins

  1. Walked on the beach barefoot
  2. Leg-pressed 111.1kg at physio
  3. Survived 35-degree weather with little complaint
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Week 48: Two feet

For this week’s weeknotes I’m trying something new with sections, inspired by Tracy Durnell. Overall, week 48 was great: I had a few important wins in the health department, and overall I leave it feeling confident, optimistic, and loved. Three wins After 34 days, I retired my cast and got an aircast! I’m finally able to learn to walk on two feet again I’ve been enjoying my Miracle Morning routine Stuff I did 8 hours on both Thursday and Friday confirmed what I had hoped: I finally feel energetic and proactive enough to get back to work. (Continue)